1: "Did you know that some types of alcohol are healthier than others? Discover the top choices recommended by a registered dietitian."
2: "Red wine contains antioxidants like resveratrol, which may benefit heart health when consumed in moderation."
3: "Vodka is a low-calorie option that can be mixed with healthier ingredients like soda water and fresh lime juice."
4: "Gin is another low-calorie choice that pairs well with light mixers like tonic water and cucumber slices for a refreshing drink."
5: "Tequila, made from agave, is a gluten-free spirit that can be enjoyed in moderation with fresh lime juice and a splash of soda water."
6: "Whiskey, when consumed in moderation, may have cardiovascular benefits due to its antioxidant content from aging in barrels."
7: "Beer, particularly light and low-alcohol varieties, can be a good choice for those looking to enjoy a drink without excess calories."
8: "White wine can be a lower-calorie option compared to red wine and pairs well with seafood, salads, and light dishes."
9: "Champagne, often associated with celebrations, can be a good choice due to its lower calorie content and effervescence."
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